Youth Sports
Youth Sports in Eindhoven
Are you ready?
Sports for young people are about more than just movement
Sports don’t just help young people stay fit, they also help them grow physically and mentally stronger. Through sports, they develop motor skills, discipline, perseverance, self-confidence and resilience.
At Powerhouse 040, we believe that having fun while being active is just as important as improving performance. In a safe and motivating environment, children learn to work together, take on challenges and push their limits step by step. Our youth sports programs are suitable for both boys and girls of various ages.
Which youth sports can you join at Powerhouse 040?
At Powerhouse 040, young people can discover different sports that are not only fun but also help them develop physically and mentally. Our youth program includes:
- Youth CrossFit: An energetic workout where kids learn to move using their own body weight and functional exercises. Great for building strength, endurance and coordination.
- Youth Boxing: Learn punching techniques, footwork and discipline in a safe and structured environment without the need for full sparring.
- Youth Krav Maga: Focused on resilience and self-defense. Young people learn how to handle pressure and protect themselves responsibly.
- Youth Muay Thai: A dynamic sport where technique, fitness, and respect are key. Kids learn controlled strikes, kicks and teamwork in a positive setting.
- Youth BJJ (Brazilian Jiu Jitsu): A technical and strategic sport that teaches kids how to stay in control using smart ground techniques, with an emphasis on respect and safety.
Are your Ready?
Book a free trial class for your child
Curious if Powerhouse 040 is the right place for your child? Book a free trial class! Completely without obligation. During this session, your child can meet the trainers, experience the atmosphere and discover which sport feels like the best fit.
There are no commitments. It’s simply a fun and accessible way to see if Powerhouse 040 is the right match. Our coaches make sure every child feels welcome, regardless of experience or level.
Why choose youth sports at Powerhouse 040?
At Powerhouse 040, young athletes train under the guidance of experienced and certified instructors who know exactly how to coach children step by step. We work with separate youth groups by age so everyone can progress at their own pace.
The atmosphere is respectful, safe and motivating. Kids don’t just learn techniques, but they also develop teamwork, discipline and self-confidence. Our classes are suitable for both beginners and those with experience. Also every child gets the attention they need to grow.
Powerhouse 040 is centrally located on the Aalsterweg in Eindhoven, making it easily accessible by bike, car or public transport.
Reviews & Testimonials
What our customers say:
A great and welcoming gym where everything revolves around training with joy while learning a lot along the way. Excellent professional coaches. No pumped-up fighters with anger issues to be seen here, which is really nice.
My son learns something new every week during his Krav Maga training. Also great that they play music during the sessions.
Claudia
An amazing gym with real PEOPLE! Great trainers and excellent guidance. Highly recommended for anyone who wants to start with self-defense or CrossFit. Suitable for both beginners and advanced athletes.
A beautiful gym in Eindhoven!
Marc
What an amazing gym in Eindhoven! The classes here are always fun and challenging. The coaches are very supportive and can easily gauge how members are doing, offering helpful advice during strength training and WODs. Definitely a place worth checking out if you’re in Eindhoven!
Semih
What does a youth training at Powerhouse 040 look like?
Every youth training session at Powerhouse 040 follows a clear structure. We start with a short warm-up to prepare the body for the lesson. After that, we focus on technique, fitness and strength. Always in a way that suits the age and level of the group.
The sessions are active, challenging and varied. We use bodyweight exercises, light equipment and technical drills that improve coordination and motor skills. Between exercises, there’s room for play, teamwork and fun, because enjoying movement is always our top priority.
Our trainers provide structure, clear instructions and a positive atmosphere so that every child trains with confidence and leaves each class feeling proud.
Are your Ready?
Sign your child up for a free trial class
Would you like your child to learn and stay active in a fun, safe and motivating environment? Sign them up for a free trial class at Powerhouse 040 in Eindhoven. During the session, kids can experience how enjoyable it is to move, work together and grow stronger. Both physically and mentally.
Our trainers ensure a positive first experience and guide every child step by step. There’s no commitment. It’s simply a great opportunity to discover which sport suits your child best.
Frequently asked questions
What's included in youth sports at Powerhouse?
At Powerhouse 040 in Eindhoven, you can participate in many sports as a kid between the 6 and 16 years old, including Youth Boxing, Youth Mrav Maga, Youth Muay Thai and Youth Brazilian Jiu Jitsu.
What are the kids classes like at Powerhouse 040?
In a fun, playful and sometimes competitive way, we make children faster, stronger, fitter and more skilled so that their self-confidence is boosted. Safety, fun and cooperation are key. Fun is paramount at every training session, and playfully the children develop a solid foundation for a healthy, fit and active life.
I want to meet once. Is that possible?
Good job! Already know what you like to do? Fine, then take a look at our schedule and stop by to see what it’s like in a class. Don’t know yet what you like to do? Drop by Powerhouse 040 in Eindhoven! We will let you experience the different sports.