Krav Maga is a combat sport originating from Israel. The difference with traditional combat sports, such as boxing, is that Krav Maga focuses on being able to react quickly and effectively in practical situations. You learn how to defend yourself against various forms of aggression with simple and direct techniques.

At Powerhouse 040 in Eindhoven, Krav Maga is not only about learning self-defense, but also about building strength, fitness and self-confidence. The classes are challenging, but safe and well suited for both beginners and advanced participants.

Krav Maga is suitable for anyone who wants to feel safer and more confident. You also don’t need any experience with combat sports to get started. At Powerhouse 040, you always train under professional guidance and of course at your own pace and level.

Do you want to become stronger, feel more confident, or are you simply looking for a practical sport that engages your entire body? Then be sure to try a Krav Maga trial class at Powerhouse 040 in Eindhoven.

At Powerhouse 040, you follow Krav Maga in an energetic and accessible environment. Our trainers help you step by step in learning the correct techniques while you work on your fitness, strength and self-confidence at your own pace.

You train in small groups with plenty of personal attention and a great atmosphere. Whether Krav Maga is new to you or you already have some experience, at Powerhouse 040 you can join at any level.

Just like with all other sports, there is a risk of injury. This also applies to combat sports such as Krav Maga. However, the national average of injuries is much lower than in many other sports.

That’s why it is important to pay close attention to safety guidelines and to seek professional guidance when starting with Krav Maga. At Powerhouse 040 in Eindhoven, you train with a certified instructor and club. We also recommend using protective equipment such as mouthguards, gloves and groin protectors.

You don’t need much to join Krav Maga classes at Powerhouse 040. Wear comfortable sportswear and bring a bottle of water. Boxing gloves and other materials are available at our gym. If you train more often, you can of course bring your own gloves.

For combat sports like Krav Maga, we also recommend using a mouthguard and optionally a groin protector.