Fitness
Fitness in Eindhoven
Are your Ready?
Why Powerhouse 040 is your gym in Eindhoven
If you’re looking for a gym in Eindhoven where you’re not just another face in the crowd, then Powerhouse 040 is the place for you. Powerhouse 040 isn’t part of a chain with an impersonal atmosphere. It’s a gym where you feel welcome from the moment you walk in.
You’ll train in a spacious environment with great energy, modern equipment and everything you need to get serious about your fitness. Whether you want to build strength, improve your conditioning or simply stay active, Powerhouse 040 is the gym to be in Eindhoven and the surrounding area.
What can you expect at Powerhouse 040?
At Powerhouse 040, fitness isn’t just about working out. It’s about actually achieving results and reaching your goals. That’s why we always start with a personal intake. During this intake, we’ll discuss your goals, measure your body stats and create a plan you can start with right away.
You’ll get access to a personalized training plan and if you want a nutrition plan as well, so you know exactly what to do and why. Our coaches keep track of your progress and schedule regular evaluations to make adjustments when needed. This helps you stay motivated and see real results.
Prefer to train on your own in our gym? That’s totally fine too!
Are your Ready?
Want to try our gym for free?
Curious to find out if Powerhouse 040 is right for you? Schedule a moment to try out our gym for free. There are no strings attached. Just come by, experience the atmosphere and see how it feels.
Our coaches are happy to help you get started, but you’re also welcome to train independently if you prefer.
Plate loaded equipment from Pure Strength
In our gym, you’ll train with professional equipment from Pure Strength. These plate loaded machines are solid, smooth and the movement feels natural. That makes them perfect if you want to focus on building strength or muscle mass.
Since you load the weights yourself, you can decide exactly how heavy you want to train. It’s easy to build up gradually, which helps you make consistent progress. Thanks to the fixed movement of the machine, you train in a stable and controlled way, targeting the right muscle groups while reducing the risk of injury.
Fitness with guidance from our trainers
Are you new to fitness or looking for support in reaching your goals? At Powerhouse 040, you’re never on your own. Whether you need help choosing the right exercises or adjusting a specific machine our trainers are on the gym floor every day and happy to help you get started.
Need more structure or extra motivation? You can also opt for personal training or small group coaching. That way, you’ll work toward your goals with the guidance of a coach who knows exactly what you need.
Reviews & Testimonials
What our customers say:
A great and welcoming gym where everything revolves around training with joy while learning a lot along the way. Excellent professional coaches. No pumped-up fighters with anger issues to be seen here, which is really nice.
My son learns something new every week during his Krav Maga training. Also great that they play music during the sessions.
Claudia
An amazing gym with real PEOPLE! Great trainers and excellent guidance. Highly recommended for anyone who wants to start with self-defense or CrossFit. Suitable for both beginners and advanced athletes.
A beautiful gym in Eindhoven!
Marc
What an amazing gym in Eindhoven! The classes here are always fun and challenging. The coaches are very supportive and can easily gauge how members are doing, offering helpful advice during strength training and WODs. Definitely a place worth checking out if you’re in Eindhoven!
Semih
Combine fitness with other sports
Why choose one sport when you can combine them? Many of our members combine fitness with CrossFit, HYROX or, for example, boxing.
This variation makes training not only more fun, but also more challenging and effective. You train different muscle groups, improve your conditioning and stay motivated. Sounds good? Our coaches are happy to help you find the right balance so your workouts complement each other and you get the most out of yourself.
Whether you’re training for a competition, working toward a specific goal or just want to move in a varied and enjoyable way. At Powerhouse 040, there’s always a combination that fits you.
Our gym is also open to youth in Eindhoven
Our gym isn’t just for adults. Young people are also welcome at Powerhouse 040 to train in a fun and responsible way. From the age of 12, we offer special youth classes such as youth fitness and youth boxing.
From the age of 16, you’re allowed to use our fitness area independently. Of course, one of our coaches is always present and available to offer guidance if needed. By training at Powerhouse 040, young people not only improve their strength and fitness, but also build confidence.
Are your Ready?
Come try the best gym in Eindhoven for free
Curious if Powerhouse 040 is the right gym for you? Come and experience it for yourself. Book a free trial and find out what it’s like to train with us. There are no strings attached. Take your time to explore the gym, get a feel for the atmosphere and meet our coaches. See you soon?
Frequently asked questions
What are the benefits of Fitness?
Regular fitness makes you fitter, builds muscle and increases your stamina. It can also reduce stress and improve your mood. Moreover, exercising can contribute to healthy blood pressure and cholesterol levels and reduce the risk of some chronic conditions, such as cardiovascular disease and type 2 diabetes. So it’s super healthy for you!
Can everyone come to the gym to exercise?
Yes, Powerhouse 040 in Eindhoven is accessible to people of all ages and fitness levels. We also have different programmes if you want to CrossFit, Boxing or, for example, a combination of these. Don’t hesitate to contact us to discuss how we can best help you. We are waiting for you!
Can I start immediately after signing up?
Yes, you can, after you have registered yourself via the registration form, start exercising with us directly at the club where you registered. So you are often welcome at Powerhouse040 on the same day.
Can I also train without guidance?
Yes, you can train independently in our fitness area. One of our coaches is always present to supervise and is available if you have any questions or need tips.