Brazilian jiu jitsu
BJJ in Eindhoven
Are your Ready?
What is Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu (BJJ) is a martial art that focuses on ground fighting, control and technique. Instead of punches and kicks, you learn how to take an opponent to the ground and use smart techniques to control them or make them submit.
At Powerhouse 040 in Eindhoven, Brazilian Jiu Jitsu isn’t just about sparring. A big part of the training is focused on technique, conditioning and building self-confidence. Step by step, you’ll learn the right movements under the guidance of experienced trainers. The classes are challenging, but safe and easy to follow. Even for beginners.
Who is Brazilian Jiu Jitsu for?
Brazilian Jiu Jitsu is perfect for anyone who enjoys training in a technical way. You don’t need any prior experience in martial arts to get started with BJJ. At Powerhouse 040, you always train under professional guidance and at your own pace and level.
Whether you want to improve your self-defense, get stronger or are simply looking for a sport that challenges your whole body. Brazilian Jiu Jitsu is for everyone who wants to keep pushing themselves in a fun and active way.
Why choose BJJ at Powerhouse 040?
At Powerhouse 040, you practice Brazilian Jiu Jitsu in an energetic and welcoming environment. All of our trainers are certified and will guide you step by step in learning the right techniques while helping you improve your strength and conditioning at your own pace.
You’ll train in small groups with plenty of personal attention and a positive atmosphere. Whether BJJ is completely new to you or you already have some experience, at Powerhouse 040 you’re welcome at every level!
Our gym is centrally located on the Aalsterweg in Eindhoven, making it easily accessible by bike, car or public transport.
Are your Ready?
Book your free Brazilian Jiu Jitsu trial class in Eindhoven!
Curious if BJJ at Powerhouse 040 is right for you? Come and experience it yourself during a free trial class. There are no strings attached. You can simply get a feel for the atmosphere, meet the trainers and discover what it’s like to train with us. Our instructors are ready to guide you step by step!
What to expect during a BJJ class?
Every Brazilian Jiu Jitsu class at Powerhouse 040 follows a clear structure. We start with a warm-up to train your mobility, speed and basic movements. After that, you’ll work on techniques such as grips, throws or holds. These exercises are often practiced in pairs, so you can immediately apply the movements in practice.
In addition to technique, we also focus on conditioning, strength and reaction speed. Our trainers guide you step by step, watch your execution and provide personal tips to help you improve.
Whether you are a beginner or already have experience with BJJ, you always train at your own level in a safe and respectful environment.
Our martial arts space in Eindhoven
Our martial arts room is spacious, well-organized and equipped with everything you need for a complete Brazilian Jiu Jitsu training. You’ll train on safe mats specifically designed for rolling and sparring, allowing you to practice techniques without risk.
In addition, we use professional equipment and our trainers make sure everything is prepared before class starts. This way, you can fully focus on your training.
The atmosphere is energetic, safe and respectful. We deliberately keep the groups small ensuring there’s enough space to move, the trainer always has a clear overview and there’s plenty of personal attention.
Reviews & Testimonials
What our customers say:
A great and welcoming gym where everything revolves around training with joy while learning a lot along the way. Excellent professional coaches. No pumped-up fighters with anger issues to be seen here, which is really nice.
My son learns something new every week during his Krav Maga training. Also great that they play music during the sessions.
Claudia
An amazing gym with real PEOPLE! Great trainers and excellent guidance. Highly recommended for anyone who wants to start with self-defense or CrossFit. Suitable for both beginners and advanced athletes.
A beautiful gym in Eindhoven!
Marc
What an amazing gym in Eindhoven! The classes here are always fun and challenging. The coaches are very supportive and can easily gauge how members are doing, offering helpful advice during strength training and WODs. Definitely a place worth checking out if you’re in Eindhoven!
Semih
Brazilian Jiu Jitsu for youth in Eindhoven
Brazilian Jiu Jitsu is not only suitable for adults. Young people are also welcome to safely and systematically get to know BJJ with us. For children from the age of 12 we offer special youth classes where technique, resilience and discipline are central.
These youth classes are active and challenging, but always tailored to age and level. Our trainers provide clear instructions, structure and a positive atmosphere within the group. This way, everyone learns to train respectfully with each other and to enjoy the sport.
From the age of 16, you can optionally join the regular BJJ classes.
Combine BJJ with other sports at Powerhouse 040
Do you want to take BJJ classes with us but also combine them with other sports? No problem! Many of our members combine Brazilian Jiu Jitsu with other sports such as fitness, HYROX or CrossFit.
This variety makes training not only more fun, but also more challenging and effective. You train different muscle groups, improve your endurance and stay motivated thanks to the variation. Our trainers are happy to help you align your workouts so they complement each other and you can get the most out of yourself.
Whether you’re training for a competition, want to improve your technique or simply enjoy varied workouts. At Powerhouse 040 there’s always a combination that fits you.
Are your Ready?
Book your free trial class at the best gym in Eindhoven
Curious if BJJ is right for you? Come and experience it yourself. Book a free trial class and discover what it’s like to train with us. There are no strings attached. You can take your time to get a feel for the atmosphere, meet our coaches and see if it’s a good fit for you. See you soon?
Frequently asked questions
Is BJJ right for me?
Yes! Brazilian Jiu Jitsu is for anyone interested in learning physical techniques while becoming healthier and fitter. Our classes range from young to old, beginner to advanced and both men and women.
Is Brazilian Jiu Jitsu injury-prone?
As with any sport, there is also a risk of injury with Brazilian Jiu Jitsu. Because BJJ mainly takes place on the ground and focuses on holds and control, it is important to pay close attention to technique and safety.
At Powerhouse 040, you are taught by experienced trainers who ensure a safe structure and proper guidance. During the classes, you learn how to train in a controlled way and to take your partner into account. This allows you to train with confidence and enjoyment.
What do I need to participate in BJJ?
You don’t need much to participate in Brazilian Jiu Jitsu classes at Powerhouse 040. Wear comfortable sportswear and bring a bottle of water. Also make sure to maintain good hygiene, as BJJ involves a lot of direct contact with others. We also recommend using a mouthguard for extra protection. During the training, we provide any additional equipment you may need.
Can I start right after signing up?
Yes, once you’ve completed your registration through the sign-up form, you can start training right away at the club you registered with. In most cases, you’re welcome to join the same day at Powerhouse 040.