Pinkboxing is a boxingclass for women only. The training consists of boxingtechniques, fitness and strength-training. There is no sparring during this class. You don't have to be afraid of a black eye and you can leave your mouth guard at home.
You train with a buddy and practice combinations on the gloves. We teach you proper punching techniques to combine speed and strength. Apart from that you also train on the punching bag. The class ends with a challenging circuit that changes every class.
TRAIN ON YOUR LEVEL
It doesn't matter if you are a beginner or more advanced. At Powerhouse040, you can train on your own level. We take our training seriously and always respect each other.
Pinkboxing classes are on:
Tuesday: 19.00 - 20.00
Wednesday: 20.15 - 21.15
Saturday: 10.00 - 11.00